The information provided on this website ranges many topics and is for educational purposes only.  None of the info provided here should be interpreted as qualified professional advice, whether health, financial or otherwise.  I am just sharing what has been of benefit to me with my unique and subjective personal experience.

The application of any of the information provided within is done as per your personal discretion and free will.

I am happy to answer questions and provide clarity on any of the information I provide, but beyond that, if you are unsure about something or have serious concerns regarding anything contained within the holistic makeup of your well-being, I suggest that you seek qualified professional advice.

You are likely to encounter information on this site that challenges your belief systems.  I encourage you to keep an open mind, extract what is useful and leave the rest.  This approach has been invaluable to me in life.  Truth and Wisdom can be found everywhere, it’s all about perspective.  There are diamonds to be mined in whatever situation you find yourself in or in whatever content you encounter.  Focus on the positives and what resonates, the rest you can either discard or return to later in your journey.

I sincerely hope you find value here.